View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White Bread
White Bread by Gold Medal Bakery provides 250 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 16 oz. (454g) pack. Contains: gluten, soybeans, unbleached wheat flour.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 279 −10% | |
| Total fat | 3.6 g | 1 g | 1% | 3.5 |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 46.4 g | 13 g | 5% | 48.2 |
| Total sugars | 3.6 g | 1 g | 4.7 −24% | |
| Added sugars | 0.5 g | 0.1 g | 0% | 2.8 −82% |
| Dietary fiber | 0 g | 0 g | 0% | 3.8 −100% |
| Protein | 10.7 g | 3 g | 6% | 9.1 +17% |
| Salt | 1.3 g | 0.4 g | 1.2 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Unbleached wheat flour_ (_wheat flour_, malted barley flour), water, yeast, sugar, _wheat gluten_, _soybean oil_, canola oil, salt, calcium propionate, lactic acid, malted barley flour, dough conditioners (sodium stearoyl lactylate, ascorbic acid, enzymes), ammonium sulfate, _soy lecithin_
- Allergens
- GlutenSoybeansUnbleached wheat flour
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz. (454g)
- Serving size
- 1 Slice (28 g)
- Sold in
- United States
- Barcode
- 0835841007228
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White Bread?
White Bread contains 250 kcal per 100 g and about 70 kcal per serving (1 Slice (28 g)).
How much sugar is in White Bread?
White Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White Bread contain?
According to the label data it contains: Gluten, Soybeans, Unbleached wheat flour. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
b NOVA 4 More white breads
View all →
b NOVA 3 
b NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
