Wheat Bagels

by The Bakery in Breads Barcode 0078742052663
Average nutritional quality
Ultra-processed food

Wheat Bagels by The Bakery provides 253 kcal per 100 g, with 4 g of sugars and 8.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 251 kcal 286 −12%
Total fat 1.5 g 1.5 g 2% 5.3 −71%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 49.5 g 49 g 18% 48.4
Total sugars 4 g 4 g 4.6 −12%
Added sugars 2 g 2 g 4% 2.6 −23%
Dietary fiber 4 g 4 g 14% 4.5 −11%
Protein 8.1 g 8 g 16% 9.6 −15%
Salt 0.9 g 0.9 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 35%
Sugars higher 37%
Salt lower 21%
Saturated fat lower 1%
Protein top 68%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat bran, sugar, contains 2% or less of: salt, yeast, yellow cornmeal, dough conditioners (monoglycerides of fatty acids, sodium stearoyl lactylate, ascorbic acid, enzymes), preservatives (calcium propionate, sorbic acid, potassium sorbate), malted barley flour.

May contain palm oil
Allergens
Gluten

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (99 g)
Sold in
United States
Barcode
0078742052663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Bagels?

Wheat Bagels contains 253 kcal per 100 g and about 251 kcal per serving (1 bagel (99 g)).

How much sugar is in Wheat Bagels?

Wheat Bagels has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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