Western Bagel, Everything Bagels

by Western Bagel Baking Corp. in Breads Barcode 0074706065601
Poor nutritional quality
Ultra-processed food

Western Bagel, Everything Bagels by Western Bagel Baking Corp. provides 282 kcal per 100 g, with 5.9 g of sugars and 9.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
5.9 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 240 kcal 286
Total fat 2.9 g 2.5 g 3% 5.3 −44%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 55.3 g 47 g 17% 48.4 +14%
Total sugars 5.9 g 5 g 4.6 +29%
Added sugars 3.8 g 3.2 g 6% 2.6 +44%
Dietary fiber 3.5 g 3 g 11% 4.5 −23%
Protein 9.4 g 8 g 16% 9.6
Salt 1.7 g 1.4 g 1.3 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 35%
Sugars higher 24%
Salt higher 14%
Saturated fat lower 1%
Protein top 41%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: salt, onion, toasted onion, garlic, sesame seeds, poppy seeds, corn meal, yeast, calcium propionate and potassium sorbate (preservatives), mono and diglycerides, guar gum, calcium sulfate, tricalcium phosphate, ascorbic acid, citric acid, dextrose, enzymes.

May contain palm oil
Allergens
GlutenSesame seeds

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0074706065601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Western Bagel, Everything Bagels?

Western Bagel, Everything Bagels contains 282 kcal per 100 g and about 240 kcal per serving (3 onz (85 g)).

How much sugar is in Western Bagel, Everything Bagels?

Western Bagel, Everything Bagels has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Western Bagel, Everything Bagels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Western Bagel, Everything Bagels contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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