View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Welsh Hill Lamb Mini Shoulder
Welsh Hill Lamb Mini Shoulder by Sainsbury's provides 203 kcal per 100 g, with 0.5 g of sugars and 17.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lamb meat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 178 +14% |
| Total fat | 14.4 g | 10.9 +32% |
| Saturated fat | 6.9 g | 4.7 +47% |
| Carbohydrates | 0.5 g | 2 −75% |
| Total sugars | 0.5 g | 0.7 −28% |
| Protein | 17.8 g | 18.2 |
| Salt | 0.2 g | 0.8 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 246 Lamb meat products on Foodmetria.
Compared with other lamb meat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- PGI
- Sold in
- United Kingdom
- Barcode
- 00304726
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Welsh Hill Lamb Mini Shoulder?
Welsh Hill Lamb Mini Shoulder contains 203 kcal per 100 g.
How much sugar is in Welsh Hill Lamb Mini Shoulder?
Welsh Hill Lamb Mini Shoulder has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Welsh Hill Lamb Mini Shoulder healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a More lamb meat
View all →
b NOVA 1
d
c NOVA 4
c NOVA 3
d NOVA 1 More from Sainsbury's
View all →
a NOVA 4
e NOVA 3
e NOVA 2
c NOVA 1
e NOVA 2
d NOVA 3