Welsh Hill Lamb Mini Shoulder

by Sainsbury's in Lamb meat Barcode 00304726
Average nutritional quality

Welsh Hill Lamb Mini Shoulder by Sainsbury's provides 203 kcal per 100 g, with 0.5 g of sugars and 17.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lamb meat category.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
6.9 g · High
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 178 +14%
Total fat 14.4 g 10.9 +32%
Saturated fat 6.9 g 4.7 +47%
Carbohydrates 0.5 g 2 −75%
Total sugars 0.5 g 0.7 −28%
Protein 17.8 g 18.2
Salt 0.2 g 0.8 −72%

Category average across 246 Lamb meat products on Foodmetria.

Compared with other lamb meat

Calories higher 33%
Sugars higher 45%
Salt lower 37%
Saturated fat higher 25%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PGI
Sold in
United Kingdom
Barcode
00304726

Prices reported by shoppers

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Frequently asked questions

How many calories are in Welsh Hill Lamb Mini Shoulder?

Welsh Hill Lamb Mini Shoulder contains 203 kcal per 100 g.

How much sugar is in Welsh Hill Lamb Mini Shoulder?

Welsh Hill Lamb Mini Shoulder has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Welsh Hill Lamb Mini Shoulder healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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