Welch's, pb & j trail mix, strawberry

by Welch's in Snacks Barcode 0000790430063
Bad nutritional quality
Ultra-processed food

Welch's, pb & j trail mix, strawberry by Welch's provides 471 kcal per 100 g, with 40 g of sugars and 9.4 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25.9 g · High
Saturated fat
8.2 g · High
Sugars
40 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 200 kcal 453
Total fat 25.9 g 11 g 14% 25.3
Saturated fat 8.2 g 3.5 g 18% 6.8 +22%
Carbohydrates 51.8 g 22 g 8% 48.9 +6%
Total sugars 40 g 17 g 18.7 +113%
Dietary fiber 4.7 g 2 g 7% 6.7 −30%
Protein 9.4 g 4 g 8% 13.3 −29%
Salt 0.5 g 0.2 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 50%
Sugars higher 16%
Salt lower 38%
Saturated fat higher 28%
Protein top 50%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, strawberry flavored dried cranberries (cranberries, sugar, natural flavors, citric acid, sunflower oil, elderberry juice concentrate [color]), peanut flavored coating (dried cane syrup, palm kernel oil, partially defatted peanut flour, whey powder [milk], salt, soy lecithin [an emulsifier]), yogurt flavored coating (sugar, palm kernel oil and/or palm oil, nonfat dry milk, whey powder, nonfat yogurt powder [cultured whey, nonfat milk], titanium dioxide [color], soy lecithin [an emulsifier], lactic acid, vanilla), sugar, corn oil, salt, coloring (includes beet juice beta carotene, beet juice concentrate), tapioca dextrin, honey, gum arabic, corn syrup, natural flavors, confectioner's glaze.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bag (43 g)
Sold in
United States
Barcode
0000790430063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Welch's, pb & j trail mix, strawberry?

Welch's, pb & j trail mix, strawberry contains 471 kcal per 100 g and about 200 kcal per serving (1 bag (43 g)).

How much sugar is in Welch's, pb & j trail mix, strawberry?

Welch's, pb & j trail mix, strawberry has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Welch's, pb & j trail mix, strawberry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Welch's, pb & j trail mix, strawberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Welch's, pb & j trail mix, strawberry contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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