Nutrition report ready
Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars
Nutri-Score D NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars
Protein bars with chocolate
Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars by Fiber one provides 357 kcal per 100 g, with 4.8 g of sugars and 28.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 5x 1.49 oz bars; 7.45 oz pack. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 150 kcal | 395 −10% | |
| Total fat | 11.9 g | 5 g | 6% | 17 −30% |
| Saturated fat | 9.5 g | 4 g | 20% | 6.5 +47% |
| Carbohydrates | 45.2 g | 19 g | 7% | 38.2 +18% |
| Total sugars | 4.8 g | 2 g | 15.3 −69% | |
| Added sugars | 2.4 g | 1 g | 2% | 7.5 −68% |
| Dietary fiber | 19 g | 8 g | 29% | 9.4 +102% |
| Protein | 28.6 g | 12 g | 24% | 24.8 +15% |
| Salt | 1.1 g | 0.4 g | 0.8 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Protein Energy Bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 19 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel and Palm Oil, Soluble Com Fiber, Vegetable Glycerin, Water, Cocoa Processed With Alkali, Invert Sugar, Calcium Caseinate, Wheat Flour, Almonds, Soy Lecithin, Milk Protein Isolate, Cocoa, Collagen, Sea Salt, Honey, Maltodextrin, Carrageenan, Disodium Phosphate, Salt, Natural and Artificial Flavor, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Peanut Flour, Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS MILK, ALMOND, PEANUT, SOY AND WHEAT INGREDIENTS. MAY CONTAIN EGG AND SESAME INGREDIENTS. FING MINNEAPOLIS, MN 55440 USA
- Allergens
- GlutenMilkNutsPeanutsSoybeans
- May contain traces
- EggsSesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5x 1.49 oz bars; 7.45 oz
- Serving size
- 1 bar (42 g)
- Labels & certifications
- Certified 100 recycled paperboardContains bioengineered food ingredients
- Sold in
- United States
- Barcode
- 0016000194540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars?
Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars contains 357 kcal per 100 g and about 150 kcal per serving (1 bar (42 g)).
How much sugar is in Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars?
Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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