Water kefir grains
Water kefir grains by Cultures For Health is listed in the Kefir category. It is classified as NOVA 3 (processed food).
Nutrition facts
Serving size: 5.4 g (5.4 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Added sugars | 75 g | 4.1 g | 8% | 2.1 +3541% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Ingredients
Organic sugar, live active cultures.
Product details
- Serving size
- 5.4 g (5.4 g)
- Sold in
- United States
- Barcode
- 0814598020025
Prices reported by shoppers
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Frequently asked questions
Is Water kefir grains healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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