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Walnuts
Walnuts by Waitrose provides 689 kcal per 100 g, with 2.6 g of sugars and 15.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 689 kcal | 669 |
| Total fat | 65.2 g | 63.2 |
| Saturated fat | 6.1 g | 6.6 −7% |
| Carbohydrates | 7 g | 9.7 −28% |
| Total sugars | 2.6 g | 3.7 −30% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 6.7 g | 6.7 |
| Protein | 15.2 g | 16.2 −6% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
walnuts
- Allergens
- Nuts
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169089200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnuts?
Walnuts contains 689 kcal per 100 g.
How much sugar is in Walnuts?
Walnuts has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Walnuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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