Walnuts

by Sainsbury's 100 g in Walnuts Barcode 00478205
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Walnuts by Sainsbury's provides 682 kcal per 100 g, with 2.9 g of sugars and 15.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 100 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
64.3 g · High
Saturated fat
5.9 g · High
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 682 kcal 205 kcal 669
Total fat 64.3 g 19.3 g 25% 63.2
Saturated fat 5.9 g 1.8 g 9% 6.6 −10%
Carbohydrates 5.9 g 1.8 g 1% 9.7 −39%
Total sugars 2.9 g 0.9 g 3.7 −22%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 8.5 g 2.6 g 9% 6.7 +27%
Protein 15.7 g 4.7 g 9% 16.2
Salt 0 g 0 g 0.1 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.

Compared with other walnuts

Calories lower 38%
Sugars lower 49%
Salt lower 46%
Saturated fat lower 29%
Protein top 51%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
100 g
Serving size
30 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00478205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnuts?

Walnuts contains 682 kcal per 100 g and about 205 kcal per serving (30 g).

How much sugar is in Walnuts?

Walnuts has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Walnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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