Nutrition report ready

Wafle z nadzieniem karmelowym

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonitki product.

Nutri-Score E NOVA 4

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Wafle z nadzieniem karmelowym

by Bonitki 400g in Wafers Barcode 5901356021488
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Wafle z nadzieniem karmelowym by Bonitki provides 447 kcal per 100 g, with 30 g of sugars and 4.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 400g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
9.5 g · High
Sugars
30 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 179 kcal 485 −8%
Total fat 17 g 6.8 g 9% 23.8 −28%
Saturated fat 9.5 g 3.8 g 19% 13.2 −28%
Carbohydrates 70 g 28 g 10% 60.9 +15%
Total sugars 30 g 12 g 29.2
Added sugars 32.7 g 13.1 g 26% 21.4 +53%
Dietary fiber 0.9 g 0.4 g 1% 3.6 −75%
Protein 4.2 g 1.7 g 3% 7.1 −41%
Salt 0.6 g 0.2 g 0.6 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 21%
Sugars lower 40%
Salt higher 27%
Saturated fat lower 32%
Protein top 80%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Syrop glukozowy, mąka pszenna, cukier, masło, margaryna (oleje tłuszcze roślinne (palmowy, rzepakowy); woda, emulgatory: mono-i diglicerydy kwasów tłuszczowych, lecytyny), ekstrakt słodowy (jęczmienny), tłuszcz palmowy, masa jajowa* pasteryzowana, koncentrat białek serwatkowych (z mleka) substancja spulchniająca: węglany sodu, sól, przyprawy, aromaty, emulgator: lecytyny. Produkt może zawierać nasiona sezamu, orzeszki arachidowe i orzechy. ** jaja z chowu ściółkowego.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
40g
Sold in
Poland
Barcode
5901356021488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafle z nadzieniem karmelowym?

Wafle z nadzieniem karmelowym contains 447 kcal per 100 g and about 179 kcal per serving (40g).

How much sugar is in Wafle z nadzieniem karmelowym?

Wafle z nadzieniem karmelowym has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wafle z nadzieniem karmelowym healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafle z nadzieniem karmelowym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wafle z nadzieniem karmelowym contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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