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Wafle Kukurydziane
Wafle Kukurydziane by Tastino provides 421 kcal per 100 g, with 1.3 g of sugars and 7.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 120 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 34 kcal | 401 +5% | |
| Total fat | 8.9 g | 0.7 g | 1% | 7.4 +21% |
| Saturated fat | 0.8 g | 0.1 g | 1% | 3.3 −76% |
| Carbohydrates | 76 g | 6.1 g | 2% | 74.7 |
| Total sugars | 1.3 g | 0.1 g | 9.2 −86% | |
| Added sugars | 1.3 g | 0.1 g | 0% | 4.9 −74% |
| Dietary fiber | 3.3 g | 0.3 g | 1% | 3.1 +5% |
| Protein | 7.5 g | 0.6 g | 1% | 8.3 −9% |
| Salt | 1.1 g | 0.1 g | 0.5 +139% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
86 % kaszka kukurydziana, olej rzepakowy, maltodekstryna, sól, cukier, 0.84 % cebula w proszku, aromat, przyprawy (szczypiorek, natka pietruszki), 0.2 % czosnek w proszku, 0.14 % śmietana w proszku, regulator kwasowości: kwas cytrynowy. Może zawierać soję.
- Allergens
- Milk
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 1 portion (8 g)
- Sold in
- Poland
- Barcode
- 4056489784050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle Kukurydziane?
Wafle Kukurydziane contains 421 kcal per 100 g and about 34 kcal per serving (1 portion (8 g)).
How much sugar is in Wafle Kukurydziane?
Wafle Kukurydziane has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle Kukurydziane healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafle Kukurydziane vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafle Kukurydziane contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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