Wafer Bites by Sprouts Farmers Market

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Wafer Bites

by Sprouts Farmers Market in Wafers Barcode 0646670316876
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Wafer Bites by Sprouts Farmers Market provides 516 kcal per 100 g, with 29 g of sugars and 3.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25.8 g · High
Saturated fat
22.6 g · High
Sugars
29 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 160 kcal 484 +7%
Total fat 25.8 g 8 g 10% 23.7 +9%
Saturated fat 22.6 g 7 g 35% 13.1 +72%
Carbohydrates 67.7 g 21 g 8% 61 +11%
Total sugars 29 g 9 g 29.1
Added sugars 25.8 g 8 g 16% 21.4 +21%
Protein 3.2 g 1 g 2% 7.1 −54%
Salt 0.4 g 0.1 g 0.5 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.

Compared with other wafers

Calories higher 40%
Sugars lower 38%
Salt higher 47%
Saturated fat higher 14%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, COCONUT OIL, SUGAR, GLUCOSE SYRUP, WHEY POWDER (MILK), SOY LECITHIN, SALT, SODIUM BICARBONATE, NATURAL FLAVOURS (LEMON, VANILLA EXTRACT)

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (31 g)
Sold in
United States
Barcode
0646670316876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafer Bites?

Wafer Bites contains 516 kcal per 100 g and about 160 kcal per serving (1 portion (31 g)).

How much sugar is in Wafer Bites?

Wafer Bites has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wafer Bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafer Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wafer Bites contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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