Wafer
Wafer by Lipari Foods Operating Company Llc provides 546 kcal per 100 g, with 60.7 g of sugars and 3.6 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 546 kcal | 153 kcal | 484 +13% | |
| Total fat | 35.7 g | 10 g | 13% | 23.7 +51% |
| Saturated fat | 32.1 g | 9 g | 45% | 13.1 +145% |
| Carbohydrates | 60.7 g | 17 g | 6% | 61 |
| Total sugars | 60.7 g | 17 g | 29.1 +109% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 3.6 g | 1 g | 2% | 7.1 −50% |
| Salt | 0.3 g | 0.1 g | 0.5 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, partially hydrogenated palm kernel oil, whole milk powder, reduced mineral whey powder, nonfat milk powder, soy lecithin (an emulsifier), salt, vanillin (an artificial flavoring).
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0094776108978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer?
Wafer contains 546 kcal per 100 g and about 153 kcal per serving (1 onz (28 g)).
How much sugar is in Wafer?
Wafer has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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