View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wacholder-schinken
Wacholder-schinken by Metzgerfrisch provides 108 kcal per 100 g, with 0.9 g of sugars and 20.5 g of protein. Its Nutri-Score is B. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 108 kcal | 169 −36% | |
| Total fat | 2.4 g | 2.4 g | 3% | 8.1 −70% |
| Saturated fat | 1 g | 1 g | 5% | 3 −67% |
| Carbohydrates | 1 g | 1 g | 0% | 1.5 −34% |
| Total sugars | 0.9 g | 0.9 g | 0.8 +7% | |
| Protein | 20.5 g | 20.5 g | 41% | 22.4 −9% |
| Salt | 1.7 g | 1.7 g | 3.1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4056489752790
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wacholder-schinken?
Wacholder-schinken contains 108 kcal per 100 g and about 108 kcal per serving (100.0g).
How much sugar is in Wacholder-schinken?
Wacholder-schinken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wacholder-schinken healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
b NOVA 3 
NOVA 4 More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4 More from Metzgerfrisch
View all →
a NOVA 1 
b NOVA 3 
d NOVA 4 
d NOVA 3 
a