Vollkorn Mehl

by Gloria 1000 g in Flours Barcode 4000475003212
Very good nutritional quality

Vollkorn Mehl by Gloria provides 326 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 349 −7%
Total fat 2.4 g 4.2 −43%
Saturated fat 0.3 g 1 −71%
Carbohydrates 60 g 64.3 −7%
Total sugars 0.7 g 3.3 −79%
Added sugars 0 g 0.4 −100%
Dietary fiber 10 g 7.5 +33%
Protein 11 g 11.5
Salt 0 g 0.3 −97%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories lower 11%
Sugars lower 29%
Salt lower 39%
Saturated fat lower 46%
Protein top 53%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl Vollkorn

Product details

Quantity
1000 g
Sold in
Germany
Barcode
4000475003212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn Mehl?

Vollkorn Mehl contains 326 kcal per 100 g.

How much sugar is in Vollkorn Mehl?

Vollkorn Mehl has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn Mehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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