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Vollkorn Knäckebrot
Vollkorn Knäckebrot by M-Budget provides 348 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. Its Nutri-Score is C. It is listed in the Crispbreads category and comes in a 250 grammes pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 35 kcal | 393 −11% | |
| Total fat | 1.6 g | 0.2 g | 0% | 10.2 −84% |
| Saturated fat | 0.2 g | 0 g | 0% | 1.9 −90% |
| Carbohydrates | 64 g | 6.4 g | 2% | 57.3 +12% |
| Total sugars | 2.9 g | 0.3 g | 2.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.5 g | 0.2 g | 1% | 12.1 −88% |
| Protein | 12 g | 1.2 g | 2% | 12.4 |
| Salt | 1.3 g | 0.1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de seigle (80%),seigle complet broyé 1,5%,eau,sel de cuisine
Product details
- Quantity
- 250 grammes
- Serving size
- 10 g
- Sold in
- Switzerland
- Barcode
- 7613312476345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn Knäckebrot?
Vollkorn Knäckebrot contains 348 kcal per 100 g and about 35 kcal per serving (10 g).
How much sugar is in Vollkorn Knäckebrot?
Vollkorn Knäckebrot has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorn Knäckebrot healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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