Vollkorn knäckebrot

by dennree in Crispbreads Barcode 4021851423424

Bio-Vollkorn-Knäckebrot mit Leinsaat, Sesam und Sonnenblumenkernen bestreut

Average nutritional quality
Processed food

Vollkorn knäckebrot by dennree provides 413 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 413 kcal 393 +5%
Total fat 13 g 13 g 17% 10.2 +28%
Saturated fat 1.6 g 1.6 g 8% 1.9 −17%
Carbohydrates 54 g 54 g 20% 57.3 −6%
Total sugars 1.1 g 1.1 g 2.9 −62%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 12 g 12 g 43% 12.1
Protein 14 g 14 g 28% 12.4 +13%
Salt 1.9 g 1.9 g 1.3 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 36%
Sugars lower 15%
Salt higher 16%
Saturated fat higher 38%
Protein top 29%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornmehl* (33%), Weizenvoll - kornschrot* (16%), Dinkelvollkornschrot*, Hafervollkornflocken*, Roggenvollkornmehl*, Leinsaat* (7%), Sesam* (5%), Sonnenblumenkerne* (5%), Sonnenblumenöl, eismehl*, Meersalz, Hefe*, Gerstenmalzextrakt aus kontrolliert biologischer Landwirtschaft Votz sorgfältiger Verarbeitung können noch vereinzel Schalenreste enthalten sein! Hinweis für Allergiker: Kann Spuren von Soja, El, Milch und Schalenfrüchten enthalten.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds
May contain traces
MilkNutsSoybeans

Product details

Serving size
100.0g
Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
4021851423424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn knäckebrot?

Vollkorn knäckebrot contains 413 kcal per 100 g and about 413 kcal per serving (100.0g).

How much sugar is in Vollkorn knäckebrot?

Vollkorn knäckebrot has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn knäckebrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkorn knäckebrot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vollkorn knäckebrot contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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