Vollkorn-Knäcke Sesam

by Linea Natura 200 g in Crispbreads Barcode 4012936001231
Good nutritional quality
Processed food

Vollkorn-Knäcke Sesam by Linea Natura provides 380 kcal per 100 g, with 1 g of sugars and 11.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 393
Total fat 6.5 g 10.2 −36%
Saturated fat 1 g 1.9 −48%
Carbohydrates 61.6 g 57.3 +8%
Total sugars 1 g 2.9 −66%
Added sugars 0 g 0.6 −100%
Dietary fiber 21.8 g 12.1 +80%
Protein 11.5 g 12.4 −7%
Salt 1.4 g 1.3 +7%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 45%
Sugars lower 10%
Salt higher 34%
Saturated fat lower 43%
Protein top 52%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Roggenvollkornmehl_ 86%, _Sesam_ 9%, Meersalz.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsGlutenMilkNutsSoybeans

Product details

Quantity
200 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU AgricultureMade in GermanyNaturlandOhne hefe gebacken
Sold in
Germany
Barcode
4012936001231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn-Knäcke Sesam?

Vollkorn-Knäcke Sesam contains 380 kcal per 100 g.

How much sugar is in Vollkorn-Knäcke Sesam?

Vollkorn-Knäcke Sesam has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn-Knäcke Sesam healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkorn-Knäcke Sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkorn-Knäcke Sesam contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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