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Volkoren kruidnoten
Volkoren kruidnoten by Hema provides 431 kcal per 100 g, with 30.8 g of sugars and 7.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category. Contains: gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 469 −8% |
| Total fat | 12.1 g | 19 −36% |
| Saturated fat | 5.7 g | 9.1 −38% |
| Carbohydrates | 69.6 g | 67.7 |
| Total sugars | 30.8 g | 31.6 |
| Added sugars | 24.3 g | 24.4 |
| Dietary fiber | 6.9 g | 2.2 +220% |
| Protein | 7.4 g | 5.8 +27% |
| Salt | 1.5 g | 0.7 +118% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FR NONNETTES DE BIÉ COMPLET Ingrédients FARINE DE BLÉ COMPLET, SUCre, huile de palme, sirop de glucose, épices de spéculoos, sel, sirop de sucre, huile de colza, poudres à lever E450 E500 E503, sirop de sucre inverti, Peut contenir: SEIGLE, ORGE, AVOINE, ÉPEAUTRE, ARACHIDES, SOJA, FRUITS A COQUE, GRAINES DE SÉSAME,
- Allergens
- GlutenPeanutsSesame seedsSoybeans
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 2023978899993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren kruidnoten?
Volkoren kruidnoten contains 431 kcal per 100 g.
How much sugar is in Volkoren kruidnoten?
Volkoren kruidnoten has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Volkoren kruidnoten healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Volkoren kruidnoten contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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