Nutrition report ready

Virutas de jamón

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Virutas de jamón

in Hams Barcode 2554228002738
Bad nutritional quality

Virutas de jamón provides 213 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 169 +26%
Total fat 9.1 g 8.1 +12%
Saturated fat 3.3 g 3 +9%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0 g 0.8 −100%
Protein 32 g 22.4 +43%
Salt 4.7 g 3.1 +52%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 27%
Sugars lower 1%
Salt higher 19%
Saturated fat higher 33%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2554228002738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Virutas de jamón?

Virutas de jamón contains 213 kcal per 100 g.

How much sugar is in Virutas de jamón?

Virutas de jamón has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Virutas de jamón healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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