Nutrition report ready

Virginia Brand Uncured Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score D NOVA 4

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Virginia Brand Uncured Ham

by Ahold in Hams Barcode 0688267077333
Poor nutritional quality
Ultra-processed food

Virginia Brand Uncured Ham by Ahold provides 125 kcal per 100 g, with 1.8 g of sugars and 17.9 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: celery.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 169 −26%
Total fat 4.5 g 2.5 g 3% 8.1 −45%
Saturated fat 1.8 g 1 g 5% 3 −41%
Carbohydrates 3.6 g 2 g 1% 1.5 +136%
Total sugars 1.8 g 1 g 0.8 +111%
Protein 17.9 g 10 g 20% 22.4 −20%
Salt 2 g 1.1 g 3.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other hams

Calories lower 37%
Sugars higher 10%
Salt lower 41%
Saturated fat lower 44%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ham, water, dried cane syrup, contains 2% or less of sea salt, celery powder, natural smoke flavor, lactic acid starter culture.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0688267077333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Virginia Brand Uncured Ham?

Virginia Brand Uncured Ham contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).

How much sugar is in Virginia Brand Uncured Ham?

Virginia Brand Uncured Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Virginia Brand Uncured Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Virginia Brand Uncured Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Virginia Brand Uncured Ham contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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