Vintersaga

by Ikea 500 g in Pastries Barcode 1503742900007
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vintersaga by Ikea provides 462 kcal per 100 g, with 33 g of sugars and 5.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
8.5 g · High
Sugars
33 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 462 kcal 388 +19%
Total fat 17 g 17.8 −5%
Saturated fat 8.5 g 7.5 +14%
Carbohydrates 72 g 51 +41%
Total sugars 33 g 25.8 +28%
Added sugars 23.1 g 19.4 +19%
Dietary fiber 4.7 g 2.3 +106%
Protein 5.4 g 5.7 −5%
Salt 1.2 g 0.6 +88%

Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 19%
Sugars higher 23%
Salt higher 7%
Saturated fat higher 35%
Protein top 44%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour*,sugar, margarine (vegetable fats and oils [palm, shea, palmkernel, rapeseed, coconut], water, salt, emulsifier [E471], nat - ural flavouring, acid [E330]), invert sugar syrup, raising agent (E500), cinnamon, ginger** (0.3 %), cloves, natural flavouring. May contain traces of eggs and almonds. *Origin: EU and non-EU **Origin: non-EU. Storage: Store dry at room temperature. b

Contains palm oil
Allergens
Gluten
May contain traces
EggsMilkNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France, Germany, Ireland
Barcode
1503742900007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vintersaga?

Vintersaga contains 462 kcal per 100 g.

How much sugar is in Vintersaga?

Vintersaga has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Vintersaga healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vintersaga contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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