Veggies & cheese with almonds & ranch dip

in Fruits and vegetables based foods Barcode 0681131220927
Average nutritional quality
Ultra-processed food

Veggies & cheese with almonds & ranch dip provides 188 kcal per 100 g, with 4.1 g of sugars and 6.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk, nuts.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
4.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 320 kcal 67 +179%
Total fat 14.7 g 25 g 32% 2 +650%
Saturated fat 2.9 g 5 g 25% 0.5 +549%
Carbohydrates 8.8 g 15 g 5% 10.9 −19%
Total sugars 4.1 g 7 g 5.1 −20%
Added sugarsUSDA 0.6 g 1 g 2% 0.7 −16%
Dietary fiber 2.9 g 4.9 g 18% 2.4 +23%
Protein 6.5 g 11 g 22% 2.1 +201%
Salt 0.6 g 1.1 g 0.3 +112%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 6%
Sugars higher 36%
Salt higher 10%
Saturated fat higher 5%
Protein top 3%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrots, ranch dip (nonfat buttermilk [whey, water, skim milk powder, cornstarch, tapioca starch, carrageenan, locust bean gum, culture], canola oil, water, egg yolk, salt, distilled vinegar, sugar, modified cornstarch, dried onion, green onion, dried garlic, apple cider vinegar, xanthan gum, spices, skim milk powder blend [dairy whey, sodium caseinate, skim milk powder]), almonds, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), broccoli.

Not vegan
Allergens
EggsMilkNuts

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tray (170 g)
Sold in
United States
Barcode
0681131220927

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Veggies & cheese with almonds & ranch dip?

Veggies & cheese with almonds & ranch dip contains 188 kcal per 100 g and about 320 kcal per serving (1 tray (170 g)).

How much sugar is in Veggies & cheese with almonds & ranch dip?

Veggies & cheese with almonds & ranch dip has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggies & cheese with almonds & ranch dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggies & cheese with almonds & ranch dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Veggies & cheese with almonds & ranch dip contain?

According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Veggies & cheese with almonds & ranch dip? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits and vegetables based foods

View all →