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Veggie Martin préparé
Veggie Martin préparé by Lidl provides 214 kcal per 100 g, with 3.5 g of sugars and 6.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 150 g pack. Contains: eggs, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 262 −18% |
| Total fat | 16.8 g | 19.9 −16% |
| Saturated fat | 1.5 g | 4.4 −66% |
| Carbohydrates | 7.6 g | 15.1 −50% |
| Total sugars | 3.5 g | 9.6 −64% |
| Added sugars | 0 g | 3.7 −100% |
| Dietary fiber | 3.1 g | 3.2 |
| Protein | 6.9 g | 4.8 +43% |
| Salt | 0.9 g | 1.3 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, carotte, huile de colza, concentré de tomate, 2,7% protéine de soja, gluten de blé, amidon (blé, pomme de terre), huile de tournesol, blanc d'œuf, vinaigre, arôme naturel (oeuf*), moutarde, 0,9% pois chiches cuits, sucre, fibres de canne à sucre, amidon modifié (mais), colorants: carotenoides, extrait de paprika; épices, correcteurs d'acidité: lactate de sodium, acide lactique; épaississants: algues Eucheuma transformées, gomme xanthane; sel, conservateurs: sorbate de potassium, acétates de sodium, benzoate de sodium, poivre, pâte de graines de sésame, vitamine B12, jus de citron, huile d'olive, extrait de chili, fumarate ferreux, arome naturel de paprika, ail en poudre, sucre rôti, levure, acidifiant: acide citrique. *issu de poules élevées au sol. Peut contenir des traces de crustacés, de poisson, de lait et de céleri.
- Allergens
- EggsGlutenMustardSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansFishMilk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 4056489568100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie Martin préparé?
Veggie Martin préparé contains 214 kcal per 100 g.
How much sugar is in Veggie Martin préparé?
Veggie Martin préparé has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie Martin préparé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie Martin préparé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie Martin préparé contain?
According to the label data it contains: Eggs, Gluten, Mustard, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, fish, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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