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Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gem…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this My best Veggie product.

Nutri-Score C NOVA 4

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Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gemüse by My best Veggie

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Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gemüse

by My best Veggie 400g in Meals Barcode 20665920
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gemüse by My best Veggie provides 126 kcal per 100 g, with 1.1 g of sugars and 4.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 400g pack. Contains: celery, eggs, gluten, milk, mustard, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 504 kcal 178 −29%
Total fat 5.5 g 22 g 28% 7.9 −30%
Saturated fat 1.3 g 5.2 g 26% 2.8 −53%
Carbohydrates 14.2 g 56.8 g 21% 17.8 −20%
Total sugars 1.1 g 4.4 g 3.1 −64%
Added sugars 0 g 0 g 0% 1.2 −100%
Protein 4.9 g 19.6 g 39% 8.8 −44%
Salt 0.8 g 3.2 g 1.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.

Compared with other meals

Calories lower 33%
Sugars lower 30%
Salt lower 36%
Saturated fat lower 39%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42% gegarter Reis (Wasser, Reis, Rapsöl), Wasser, 12% Tofu frittiert [Tofu (_Sojabohnen_, Wasser), Sonnenblumenöl, Meersalz], 10% Gemüse (Karotten, 33% Erbsen, Spargel), _Sahne_, Champignons (enthält _Sulfit_), Rapsöl, Stärke, Speisesalz, gekörnte Brühe (Würze, Speisesalz), 0,25% WEin (enthält _Sulfit_), natürliches Aroma, Zucker, Verdickungsmittel: Xanthan; Zitronensaftkonzentrat, _Hühnereieiweiß_, Gewürze (enthält _Sellerie_, _Senf_), _Magermilchpulver_, _Weizenmehl_.

Palm oil freeNot veganVegetarian
Allergens
CeleryEggsGlutenMilkMustardSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400g
Labels & certifications
Lacto-vegetarianOvo-vegetarianVegetarianOvo-lacto-vegetarianEuropean Vegetarian Union
Sold in
Germany
Barcode
20665920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gemüse?

Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gemüse contains 126 kcal per 100 g and about 504 kcal per serving (400g).

How much sugar is in Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gemüse?

Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gemüse has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gemüse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gemüse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetarisches Soja Frikassee auf Basis von Sojabohnen mit Reis und Gemüse contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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