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Vegetarischer Schinken Spicker® Sandwich
Vegetarischer Schinken Spicker® Sandwich by Rügenwalder Mühle provides 276 kcal per 100 g, with 3.8 g of sugars and 6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 180g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 497 kcal | 284 | |
| Total fat | 18.3 g | 32.9 g | 42% | 15.6 +17% |
| Saturated fat | 1.6 g | 2.9 g | 14% | 5.2 −69% |
| Carbohydrates | 20.1 g | 36.2 g | 13% | 25.4 −21% |
| Total sugars | 3.8 g | 6.8 g | 3.9 | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 6 g | 10.8 g | 22% | 15.5 −61% |
| Salt | 1.2 g | 2.2 g | 2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mehrkornbrot 42% (Weizenmehl, Trinkwasser, Weizensauerteig (Weizenmehl,Trinkwasser), Sonnenblumenkerne, Rapsöl, Haferflocken, Roggenflocken, Leinsamen, Weizenvollkornschrot, Hefe, Gerstenmalzmehl, Weizeneiweiß, Zucker, Speisesalz, Säureregulator Natriumacetate]; vegetarisches Erzeugnis nach Art einer Schinkenwurst mit buntem Pfeffer auf der Basis von Eieiweiß 22% [ Eiklar 70%, Rapsöl, Trinkwasser, Kochsalz,Traubenzucker, Verdickungsmittel Johannisbrotkernmehl, Xanthan, Branntweinessig, natürliches Aroma, Pfeffer 0,8%, Gewürze, Paprikaflocken, Farbstoffe Carotin, Anthocyane}; Schnittlauchmayonnaise 22% Salatmayonnaise (Rapsöl, Trinkwasser, Zucker modifizierte Stärke, Branntweinessig. HühnereiEigelb, Speisesalz, Sonnenblumenöl, Gewürze), Schnittlauch, getrocknet 0,3%); Tomatenwürfel 8%; Frühlingszwiebeln 3%; Tomaten, halb getrocknet 3%
- Allergens
- EggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 180g
- Labels & certifications
- VegetarianFSCFSC Mix
- Sold in
- Germany
- Barcode
- 4022447002825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetarischer Schinken Spicker® Sandwich?
Vegetarischer Schinken Spicker® Sandwich contains 276 kcal per 100 g and about 497 kcal per serving (180g).
How much sugar is in Vegetarischer Schinken Spicker® Sandwich?
Vegetarischer Schinken Spicker® Sandwich has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetarischer Schinken Spicker® Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetarischer Schinken Spicker® Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetarischer Schinken Spicker® Sandwich contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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