Vegetables In Pastry

by New York Famous Knish in Frozen foods Barcode 0086017103033
Average nutritional quality
Ultra-processed food

Vegetables In Pastry by New York Famous Knish provides 186 kcal per 100 g, with 0.9 g of sugars and 6.2 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 knish (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 210 kcal 187
Total fat 4.4 g 5 g 6% 8.2 −46%
Saturated fat 1.8 g 2 g 10% 2.9 −39%
Carbohydrates 30.1 g 34 g 12% 20.1 +50%
Total sugars 0.9 g 1 g 4.4 −80%
Dietary fiber 2.7 g 3.1 g 11% 1.7 +60%
Protein 6.2 g 7 g 14% 7.9 −22%
Salt 1 g 1.1 g 1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 46%
Sugars lower 21%
Salt higher 42%
Saturated fat lower 49%
Protein top 59%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinach, water, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dehydrated potato (dehydrated potato, mono and diglycerides, sodium acid pyrophosphate, citric acid), egg, onion, contains less than 2%: margarine (palm oil, soybean oil, water, mono and diglycerides, soybean lecithin [soy], sodium benzoate, colored with beta carotene, artificial flavor, vitamin a palmitate added), shortening (palm oil with citric acid added as a preservative), vinegar, soybean oil, potassium sorbate and/or calcium propionate (preservatives), cornstarch, salt, onion powder, spices.

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 9

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 knish (113 g)
Sold in
United States
Barcode
0086017103033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetables In Pastry?

Vegetables In Pastry contains 186 kcal per 100 g and about 210 kcal per serving (1 knish (113 g)).

How much sugar is in Vegetables In Pastry?

Vegetables In Pastry has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetables In Pastry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetables In Pastry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetables In Pastry contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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