View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vegetable sushi medium
Vegetable sushi medium by Sainsbury's provides 207 kcal per 100 g, with 8.5 g of sugars and 3.6 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a 148g pack. Contains: eggs, gluten, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 207 kcal | 161 +28% | |
| Total fat | 2.8 g | 2.8 g | 4% | 4.7 −40% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.9 |
| Carbohydrates | 41.5 g | 41.5 g | 15% | 23.7 +75% |
| Total sugars | 8.5 g | 8.5 g | 4.5 +88% | |
| Added sugars | 5 g | 5 g | 10% | 5.3 −5% |
| Dietary fiber | 1 g | 1 g | 4% | 1.2 −20% |
| Protein | 3.6 g | 3.6 g | 7% | 6 −40% |
| Salt | 1.5 g | 1.5 g | 1.2 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Sushi Rice (Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Rice Wine), Red Pepper (13%), Full Fat Soft Cheese (Cows' Milk) (3%), Edamame Soya Beans (2.5%), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Sugar Cane Vinegar), Yellow Pepper (1.5%), Carrot, Sesame Seeds, Rapeseed Oil, Water, Sugar, Chives, Carrot Powder, Rice Vinegar, Nori Seaweed, Salt, Paprika, Seaweed, Cornflour, Spirit Vinegar, Horseradish, Red Chilli Purée, Pasteurised Egg Yolk, White Wine Vinegar, Garlic Purée, Mustard Powder, Rice Wine, Ginger Purée, Dried Garlic, Citrus Fibre, Dried Red Pepper, Wasabi, Mustard Seeds.
- Allergens
- EggsGlutenMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 148g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 00361460
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vegetable sushi medium?
Vegetable sushi medium contains 207 kcal per 100 g and about 207 kcal per serving (1 serving (100 g)).
How much sugar is in Vegetable sushi medium?
Vegetable sushi medium has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegetable sushi medium healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable sushi medium vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable sushi medium contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
a NOVA 4
b NOVA 4 More sushis
View all →
d NOVA 4
c NOVA 4
a
c NOVA 4
c NOVA 4
c More from Sainsbury's
View all →
a NOVA 4
e NOVA 3
e NOVA 2
c NOVA 1
e NOVA 2
d NOVA 3