Vegetable spring rolls

by Waitrose 216g in Spring rolls Barcode 5000169330371
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Vegetable spring rolls by Waitrose provides 259 kcal per 100 g, with 5.5 g of sugars and 4.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spring rolls category and comes in a 216g pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 93 kcal 186 +39%
Total fat 9.5 g 3.4 g 4% 7 +36%
Saturated fat 0.6 g 0.2 g 1% 1.1 −46%
Carbohydrates 37.3 g 13.4 g 5% 24.8 +51%
Total sugars 5.5 g 2 g 4.5 +23%
Added sugars 0.7 g 0.3 g 1% 0.9 −15%
Dietary fiber 3.7 g 1.3 g 5% 2.4 +53%
Protein 4.3 g 1.5 g 3% 5.1 −16%
Salt 1 g 0.4 g 1.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 279 Spring rolls products on Foodmetria.

Compared with other spring rolls

Calories higher 7%
Sugars higher 25%
Salt lower 42%
Saturated fat lower 25%
Protein top 53%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables (39%) (bean sprouts, carrot, black fungus mushrooms, water chestnut, spring onion), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, rice noodles (rice flour, water), ginger purée, garlic purée, sugar, salt, chopped coriander, red chilli, fermented soya bean, ground fennel, rice vinegar, white pepper, ground cassia, ground star anise, wheat, wheat flour, onion powder, cornflour, liquorice powder, ground cloves, mushroom extract, ground ginger, potato starch, yeast extract, carrot powder, dried parsley, celery extract, onion extract, parsley extract, turmeric extract

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenSoybeans
May contain traces
NutsPeanutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
216g
Serving size
36g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000169330371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable spring rolls?

Vegetable spring rolls contains 259 kcal per 100 g and about 93 kcal per serving (36g).

How much sugar is in Vegetable spring rolls?

Vegetable spring rolls has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegetable spring rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable spring rolls vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegetable spring rolls contain?

According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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