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Vegetable Biryani with Turmeric Rice
Vegetable Biryani with Turmeric Rice by Lidl provides 127 kcal per 100 g, with 3.9 g of sugars and 2.8 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 283 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 360 kcal | 263 −52% | |
| Total fat | 2.8 g | 8 g | 10% | 3.3 −15% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.8 −58% |
| Carbohydrates | 22.6 g | 64 g | 23% | 46.5 −51% |
| Total sugars | 3.9 g | 11 g | 2.5 +54% | |
| Added sugars | 1.8 g | 5 g | 10% | 0.8 +135% |
| Dietary fiber | 2.1 g | 6 g | 21% | 3.1 −33% |
| Protein | 2.8 g | 8 g | 16% | 7.5 −62% |
| Salt | 0.6 g | 1.8 g | 1.7 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, BASMATI RICE, CABBAGE, CARROTS, RED BELL PEPPERS, GREEN PEAS, ONIONS, ALL PURPOSE FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MINT, LIMA BEANS, SOYBEAN OIL, GINGER, GARLIC, CORN STARCH, SUGAR, SALT, SPICES, GREEN CHILI, CASHEWS, GOLDEN RAISINS. CONTAINS: WHEAT, TREE NUTS (CASHEWS).
- Allergens
- GlutenNutsSoybeans
Product details
- Quantity
- 283 g
- Serving size
- 1 tray (283 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 4056489867005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Biryani with Turmeric Rice?
Vegetable Biryani with Turmeric Rice contains 127 kcal per 100 g and about 360 kcal per serving (1 tray (283 g)).
How much sugar is in Vegetable Biryani with Turmeric Rice?
Vegetable Biryani with Turmeric Rice has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Biryani with Turmeric Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Biryani with Turmeric Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegetable Biryani with Turmeric Rice contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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