Thon à la méditerranéenne by comme j'aime

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Thon à la méditerranéenne

by comme j'aime 300 g in Rice dishes Barcode 3700977722109
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Thon à la méditerranéenne by comme j'aime provides 109 kcal per 100 g, with 1.3 g of sugars and 6.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 300 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 263 −59%
Total fat 2 g 3.3 −40%
Saturated fat 0.4 g 0.8 −52%
Carbohydrates 16 g 46.5 −66%
Total sugars 1.3 g 2.5 −48%
Added sugars 1 g 0.8 +38%
Dietary fiber 1.1 g 3.1 −65%
Protein 6.4 g 7.5 −14%
Salt 0.6 g 1.7 −67%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 12%
Sugars lower 29%
Salt lower 25%
Saturated fat higher 48%
Protein top 60%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz précuit 33,3% (Eau, Riz long étuvé), Thon (poisson) 21,3%, Quinoa pré cuit 18.16% (Quinoa rouge ; Eau, huile de colza, sel) ; Courgettes 5,5%, Poivron rouge 4,9%, Oignon 3,3%, Tomate 3,65%, Olives vertes 1,6%, Concentré de tomate, Fibres de lin, Sucre, Sel, Laurier, Thym.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
300 g
Labels & certifications
No preservativesNutriscoreMade in FranceNutriscore Grade A
Sold in
France
Barcode
3700977722109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon à la méditerranéenne?

Thon à la méditerranéenne contains 109 kcal per 100 g.

How much sugar is in Thon à la méditerranéenne?

Thon à la méditerranéenne has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon à la méditerranéenne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon à la méditerranéenne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon à la méditerranéenne contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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