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Vegemite (Gluten free)
Vegemite (Gluten free) by BEGA CHEESE LIMITED provides 184 kcal per 100 g, with 4.9 g of sugars and 22.9 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yeast extract spreads category and comes in a 235g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 9 kcal | 223 −17% | |
| Total fat | 2.3 g | 0.1 g | 0% | 3.2 −28% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.6 −94% |
| Carbohydrates | 13.6 g | 0.7 g | 0% | 17.7 −23% |
| Total sugars | 4.9 g | 0.2 g | 2.8 +74% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 8.4 g | 0.4 g | 1% | 6.9 +22% |
| Protein | 22.9 g | 1.1 g | 2% | 29.3 −22% |
| Salt | 8.4 g | 0.4 g | 6.2 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Yeast extract spreads products on Foodmetria.
Compared with other yeast extract spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yeast extract, Colour (E150a), Salt, Flavour enhancer (potassium chloride), Spice extract (contains celery), Niacin, Thiamin, Riboflavin, Folic Acid
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 235g
- Serving size
- 5g
- Labels & certifications
- No glutenVegetarianVeganAustralian made
- Sold in
- United Kingdom
- Barcode
- 9352042003855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegemite (Gluten free)?
Vegemite (Gluten free) contains 184 kcal per 100 g and about 9 kcal per serving (5g).
How much sugar is in Vegemite (Gluten free)?
Vegemite (Gluten free) has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegemite (Gluten free) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegemite (Gluten free) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegemite (Gluten free) contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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