Veganes Mühlen Filet Typ Hähnchen

by Rügenwalder Mühle 180 g in Meat analogues Barcode 4000405001356
Very good nutritional quality
Ultra-processed food

Veganes Mühlen Filet Typ Hähnchen by Rügenwalder Mühle provides 142 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 180 g pack. Contains: gluten, soybeans, sojaproteinkonzentrat, sojaproteinisolat, weizengluten, weizenmehl.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 128 kcal 204 −30%
Total fat 5.3 g 4.8 g 6% 10 −47%
Saturated fat 0.4 g 0.4 g 2% 1.8 −77%
Carbohydrates 6 g 5.4 g 2% 11.6 −48%
Total sugars 0.5 g 0.5 g 2.2 −77%
Added sugars 0.3 g 0.2 g 0% 0.5 −54%
Dietary fiber 7.3 g 6.6 g 24% 4.7 +56%
Protein 14 g 12.6 g 25% 15.2 −8%
Salt 1.6 g 1.4 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 17%
Sugars lower 11%
Salt higher 39%
Saturated fat lower 9%
Protein top 55%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, 10% _Weizengluten_, _Sojaprotein_, Rapsöl, Bambusfasern, Stärke, Verdickungsmittel: Methylcellulose, Kochsalz, Branntweinessig, natürliches Aroma, 1% _Weizenmehl_, Zucker, Flohsamenschalen, Erbsenfasern, Gewürze.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeansSojaproteinkonzentratSojaproteinisolatWeizenglutenWeizenmehl

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
90 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotOhne zusatz von geschmacksverstärkernReich an protein
Sold in
Germany
Barcode
4000405001356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganes Mühlen Filet Typ Hähnchen?

Veganes Mühlen Filet Typ Hähnchen contains 142 kcal per 100 g and about 128 kcal per serving (90 g).

How much sugar is in Veganes Mühlen Filet Typ Hähnchen?

Veganes Mühlen Filet Typ Hähnchen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganes Mühlen Filet Typ Hähnchen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganes Mühlen Filet Typ Hähnchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veganes Mühlen Filet Typ Hähnchen contain?

According to the label data it contains: Gluten, Soybeans, Sojaproteinkonzentrat, Sojaproteinisolat, Weizengluten, Weizenmehl. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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