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Vegane Guacamole Avocado-Dip
Vegane Guacamole Avocado-Dip by SPAR veggie provides 149 kcal per 100 g, with 1.4 g of sugars and 1.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 60 kcal | 157 −5% | |
| Total fat | 14 g | 5.6 g | 7% | 13.5 |
| Saturated fat | 3.8 g | 1.5 g | 8% | 2.6 +45% |
| Carbohydrates | 2 g | 0.8 g | 0% | 6.4 −69% |
| Total sugars | 1.4 g | 0.6 g | 1.5 −5% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 0.4 −42% |
| Dietary fiber | 5 g | 2 g | 7% | 4.6 +10% |
| Protein | 1.9 g | 0.8 g | 2% | 2 |
| Salt | 1.5 g | 0.6 g | 1.1 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
96% Avocado, Salz unjodiert, Zwiebel, Jalapeno-Paprika, Zucker, Knoblauch, Koriander, Antioxidationsmittel: Natriumascorbat, Natrium - citrate, Ascorbinsäure, Säuerungsmittel: Citronen - säure.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 40 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
- Sold in
- Austria
- Barcode
- 9100000983561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegane Guacamole Avocado-Dip?
Vegane Guacamole Avocado-Dip contains 149 kcal per 100 g and about 60 kcal per serving (40 g).
How much sugar is in Vegane Guacamole Avocado-Dip?
Vegane Guacamole Avocado-Dip has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegane Guacamole Avocado-Dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegane Guacamole Avocado-Dip vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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