Vegan Pumpernickel Bagel

by O'Doughs 6 bagels 10.6 oz. in Bagel breads Barcode 0698433001246
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vegan Pumpernickel Bagel by O'Doughs provides 200 kcal per 100 g, with 6 g of sugars and 6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 6 bagels 10.6 oz. pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bagels (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 200 kcal 276 −28%
Total fat 6 g 6 g 8% 3.3 +83%
Saturated fat 1 g 1 g 5% 0.6 +70%
Carbohydrates 38 g 38 g 14% 51.3 −26%
Total sugars 6 g 6 g 6.1
Added sugars 1.4 g 1.4 g 3% 3.8 −63%
Dietary fiber 5 g 5 g 18% 4.7 +7%
Protein 6 g 6 g 12% 10.1 −41%
Salt 0.9 g 0.9 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 799 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 2%
Sugars higher 44%
Salt lower 37%
Saturated fat higher 17%
Protein top 94%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Potato Starch, Soya Flour, Tapioca Starch, Brown Rice Flour, Chickpea Flour, Cellulose, Sunflower Oil, Fancy Molasses, Cocoa Powder, Yeast, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Topping: Sesame Seeds

Palm oil freeVeganVegetarian
Allergens
Sesame seedsSoybeans
May contain traces
Eggs

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 bagels 10.6 oz.
Serving size
2 bagels (100 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
United States
Barcode
0698433001246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan Pumpernickel Bagel?

Vegan Pumpernickel Bagel contains 200 kcal per 100 g and about 200 kcal per serving (2 bagels (100 g)).

How much sugar is in Vegan Pumpernickel Bagel?

Vegan Pumpernickel Bagel has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegan Pumpernickel Bagel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan Pumpernickel Bagel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan Pumpernickel Bagel contain?

According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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