View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vegan Pumpernickel Bagel
Vegan Pumpernickel Bagel by O'Doughs provides 200 kcal per 100 g, with 6 g of sugars and 6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 6 bagels 10.6 oz. pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 bagels (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 200 kcal | 276 −28% | |
| Total fat | 6 g | 6 g | 8% | 3.3 +83% |
| Saturated fat | 1 g | 1 g | 5% | 0.6 +70% |
| Carbohydrates | 38 g | 38 g | 14% | 51.3 −26% |
| Total sugars | 6 g | 6 g | 6.1 | |
| Added sugars | 1.4 g | 1.4 g | 3% | 3.8 −63% |
| Dietary fiber | 5 g | 5 g | 18% | 4.7 +7% |
| Protein | 6 g | 6 g | 12% | 10.1 −41% |
| Salt | 0.9 g | 0.9 g | 1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 799 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Potato Starch, Soya Flour, Tapioca Starch, Brown Rice Flour, Chickpea Flour, Cellulose, Sunflower Oil, Fancy Molasses, Cocoa Powder, Yeast, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Topping: Sesame Seeds
- Allergens
- Sesame seedsSoybeans
- May contain traces
- Eggs
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 bagels 10.6 oz.
- Serving size
- 2 bagels (100 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United States
- Barcode
- 0698433001246
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vegan Pumpernickel Bagel?
Vegan Pumpernickel Bagel contains 200 kcal per 100 g and about 200 kcal per serving (2 bagels (100 g)).
How much sugar is in Vegan Pumpernickel Bagel?
Vegan Pumpernickel Bagel has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegan Pumpernickel Bagel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Pumpernickel Bagel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan Pumpernickel Bagel contain?
According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4
a NOVA 3 More bagel breads
View all →
c NOVA 3
a NOVA 4
c NOVA 3
c NOVA 4
b NOVA 4
d NOVA 4 More from O'Doughs
View all →
c NOVA 4
d NOVA 4
c NOVA 4
NOVA 4