Original Flatbread

by O'Doughs in Breads Barcode 0698433000966
Average nutritional quality
Ultra-processed food

Original Flatbread by O'Doughs provides 244 kcal per 100 g, with 2.2 g of sugars and 5.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.8 ONZ (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 329 kcal 286 −15%
Total fat 7.4 g 10 g 13% 5.3 +40%
Saturated fat 1.1 g 1.5 g 8% 1 +17%
Carbohydrates 42.2 g 57 g 21% 48.4 −13%
Total sugars 2.2 g 3 g 4.6 −51%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 3.7 g 5 g 18% 4.5 −18%
Protein 5.2 g 7 g 14% 9.6 −46%
Salt 0.9 g 1.2 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 23%
Sugars lower 38%
Salt lower 21%
Saturated fat higher 20%
Protein top 94%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, potato starch, soya flour, tapioca starch, sunflower oil, whole grain rice flour, chickpea flour, cellulose fiber, yeast, sea salt, organic evaporated cane juice, xanthan gum. glycerine, sodium phosphate, sodium bicarbonate.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4.8 ONZ (135 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0698433000966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Flatbread?

Original Flatbread contains 244 kcal per 100 g and about 329 kcal per serving (4.8 ONZ (135 g)).

How much sugar is in Original Flatbread?

Original Flatbread has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Flatbread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Original Flatbread contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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