Nutrition report ready

Varitas de merluza

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Findus product.

Nutri-Score A

View details
Varitas de merluza by Findus

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Varitas de merluza

by Findus 300 g in Frozen fishes Barcode 8410074002756
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Varitas de merluza by Findus provides 182 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 118 +55%
Total fat 7 g 4.3 +62%
Saturated fat 0.5 g 0.9 −46%
Carbohydrates 17 g 4.6 +269%
Total sugars 0 g 0.5 −100%
Protein 12 g 15.1 −20%
Salt 0.6 g 1 −43%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 18%
Sugars lower 1%
Salt higher 41%
Saturated fat lower 47%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Spain
Barcode
8410074002756

Prices reported by shoppers

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Frequently asked questions

How many calories are in Varitas de merluza?

Varitas de merluza contains 182 kcal per 100 g.

How much sugar is in Varitas de merluza?

Varitas de merluza has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Varitas de merluza healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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