Vanilla zephyr

by Laima in Meringues Barcode 56393163
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Vanilla zephyr by Laima provides 283 kcal per 100 g, with 64 g of sugars and 0.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meringues category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
64 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 376 −25%
Total fat 0 g 2.5 −100%
Saturated fat 0 g 1.5 −100%
Carbohydrates 69 g 84.7 −19%
Total sugars 64 g 80.6 −21%
Protein 0.6 g 3.9 −85%
Salt 0.1 g 0.2 −39%

Category average across 347 Meringues products on Foodmetria.

Compared with other meringues

Calories lower 10%
Sugars lower 11%
Salt lower 34%
Saturated fat lower 1%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
56393163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vanilla zephyr?

Vanilla zephyr contains 283 kcal per 100 g.

How much sugar is in Vanilla zephyr?

Vanilla zephyr has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Vanilla zephyr healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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