Vanilla crunch protein bites

by Freedom 35gm in Cereals and their products Barcode 9326666711151
Average nutritional quality
Ultra-processed food

Vanilla crunch protein bites by Freedom provides 377 kcal per 100 g, with 16.6 g of sugars and 24 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 35gm pack. Contains: milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
16.6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 132 kcal 389
Total fat 1.7 g 0.6 g 1% 7.8 −78%
Saturated fat 0.3 g 0.1 g 1% 1.6 −82%
Carbohydrates 61.4 g 21.5 g 8% 69.5 −12%
Total sugars 16.6 g 5.8 g 17.7 −7%
Added sugars 12.9 g 4.5 g 9% 9.3 +39%
Dietary fiber 7.1 g 2.5 g 9% 7.7 −8%
Protein 24 g 8.4 g 17% 10.3 +133%
Salt 1.2 g 0.4 g 0.8 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 48%
Sugars lower 48%
Salt higher 23%
Saturated fat lower 48%
Protein top 4%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Maize Flour, Rice Flour, Soy Protein Isolate (21%), Sugar, Chicory Root Fibre, Golden Syrup, Natural Flavours (Vanilla 0.5%), Salt, Sunflower Oil, Emulsifier (Sunflower Lecithin). Contains: Soy. May Contain: Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Peanut, Sesame. SUITABLE FOR VEGETARIANS AND VEGANS NO ARTIFICIAL FLAVOURS NO ARTIFICIAL COLOURS GLUTEN FREE STORAGE tore in a cool, dry place. For optimum quality

Palm oil freeNot vegan
Allergens
MilkNutsPeanutsSesame seedsSoybeans
May contain traces
MilkNutsPeanutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35gm
Serving size
1 portion (35 g)
Labels & certifications
No gluten
Sold in
Australia
Barcode
9326666711151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vanilla crunch protein bites?

Vanilla crunch protein bites contains 377 kcal per 100 g and about 132 kcal per serving (1 portion (35 g)).

How much sugar is in Vanilla crunch protein bites?

Vanilla crunch protein bites has 16.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vanilla crunch protein bites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vanilla crunch protein bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vanilla crunch protein bites contain?

According to the label data it contains: Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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