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Valio
Valio by Profeel provides 59 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit quarks category and comes in a 175 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 103 kcal | 101 −41% | |
| Total fat | 0.2 g | 0.4 g | 1% | 3 −93% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.8 −95% |
| Carbohydrates | 3.8 g | 6.7 g | 2% | 10.2 −63% |
| Total sugars | 3.4 g | 6 g | 9.4 −64% | |
| Added sugars | 0 g | 0 g | 0% | 5.6 −100% |
| Dietary fiber | 0 g | 0.1 g | 0% | 0.4 −90% |
| Protein | 10 g | 17.5 g | 35% | 8.2 +23% |
| Salt | 0.1 g | 0.1 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Fruit quarks products on Foodmetria.
Compared with other fruit quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised skimmed milk, mango (1,6%), mango puree (0,7%), modified starch, flavourings, colour (carotenes), sweeteners (acesulfame K, sucralose), starter culture, lactase enzyme.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 1 serving (175 g)
- Labels & certifications
- Source of proteinsGreen DotHigh proteinsNo added sugarNo lactose
- Sold in
- Andorra, Georgia, Spain
- Barcode
- 6408432201479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valio?
Valio contains 59 kcal per 100 g and about 103 kcal per serving (1 serving (175 g)).
How much sugar is in Valio?
Valio has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Valio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Valio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Valio contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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