Valio vs Quark Séré - Framboise
Overall, Valio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Valio | Quark Séré - Framboise |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 59 kcal | 102 kcal |
| Fat | 0.2 g | 2.4 g |
| Saturated fat | 0.1 g | 1.4 g |
| Sugars | 3.4 g | 13 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 10 g | 6 g |
| Additives | 4 | 1 |
| Allergens | Milk | Sere |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Valio has 42% fewer calories (59 kcal vs 102 kcal).
- Valio has 92% less fat (0.2 g vs 2.4 g).
- Valio has 93% less saturated fat (0.1 g vs 1.4 g).
- Valio has 74% less sugar (3.4 g vs 13 g).
- Quark Séré - Framboise has 92% more fiber (0.5 g vs 0 g).
- Valio has 40% more protein (10 g vs 6 g).
- Valio has the better Nutri-Score.
- Only Valio lists: Milk.
- Only Quark Séré - Framboise lists: Sere.
Ingredients
Valio
Pasteurised skimmed milk, mango (1,6%), mango puree (0,7%), modified starch, flavourings, colour (carotenes), sweeteners (acesulfame K, sucralose), starter culture, lactase enzyme.
Quark Séré - Framboise
_Séré_ quart-gras (CH), sucre, purée de framboises à partir de concentré 8%, amidon modifié de maïs cireux, concentré de jus de betterave rouge, arôme
FAQ
Which is healthier: Valio or Quark Séré - Framboise?
Overall, Valio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Valio has fewer calories: 59 kcal versus 102 kcal per 100 g.
Which has less sugar?
Valio has less sugar: 3.4 g versus 13 g per 100 g.