Raspberry Quark vs Quark Séré - Framboise
Overall, Raspberry Quark has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Raspberry Quark | Quark Séré - Framboise |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 102 kcal |
| Fat | 0.4 g | 2.4 g |
| Saturated fat | 0.2 g | 1.4 g |
| Sugars | 5.5 g | 13 g |
| Salt | — | 0 g |
| Fiber | — | 0.5 g |
| Protein | 12.3 g | 6 g |
| Additives | 2 | 1 |
| Allergens | Milk | Sere |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberry Quark has 19% fewer calories (83 kcal vs 102 kcal).
- Raspberry Quark has 83% less fat (0.4 g vs 2.4 g).
- Raspberry Quark has 86% less saturated fat (0.2 g vs 1.4 g).
- Raspberry Quark has 58% less sugar (5.5 g vs 13 g).
- Raspberry Quark has 51% more protein (12.3 g vs 6 g).
- Only Raspberry Quark lists: Milk.
- Only Quark Séré - Framboise lists: Sere.
Ingredients
Raspberry Quark
Quark (milk) (89%), raspberry (5%), sugar, water, corn flour, raspberry juice (1%), colour (anthocyanins), acid (citric acid), natural flavourings.
Quark Séré - Framboise
_Séré_ quart-gras (CH), sucre, purée de framboises à partir de concentré 8%, amidon modifié de maïs cireux, concentré de jus de betterave rouge, arôme
FAQ
Which is healthier: Raspberry Quark or Quark Séré - Framboise?
Overall, Raspberry Quark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry Quark has fewer calories: 83 kcal versus 102 kcal per 100 g.
Which has less sugar?
Raspberry Quark has less sugar: 5.5 g versus 13 g per 100 g.