High Protein Quarkcreme Erdbeere vs Raspberry Quark
Overall, High Protein Quarkcreme Erdbeere has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | High Protein Quarkcreme Erdb... | Raspberry Quark |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 68 kcal | 83 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 3 g | 5.5 g |
| Salt | 0.1 g | — |
| Protein | 12.3 g | 12.3 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Quarkcreme Erdbeere has 18% fewer calories (68 kcal vs 83 kcal).
- High Protein Quarkcreme Erdbeere has 45% less sugar (3 g vs 5.5 g).
Ingredients
High Protein Quarkcreme Erdbeere
. Speisequark 50%, Joghurterzeugnis 40%, Erdbeeren 7% Starke, Farbendes Karottenkonzentrat, Süßungsmittel (Acesulfam K, Sucralose), Verdickungsmittel (Johannisbrot Kernmehl), natürliches Aroma.
Raspberry Quark
Quark (milk) (89%), raspberry (5%), sugar, water, corn flour, raspberry juice (1%), colour (anthocyanins), acid (citric acid), natural flavourings.
FAQ
Which is healthier: High Protein Quarkcreme Erdbeere or Raspberry Quark?
Overall, High Protein Quarkcreme Erdbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Quarkcreme Erdbeere has fewer calories: 68 kcal versus 83 kcal per 100 g.
Which has less sugar?
High Protein Quarkcreme Erdbeere has less sugar: 3 g versus 5.5 g per 100 g.