Uzená makrela vakuově balená

by Gran Mare 284g in Mackerel Barcode 2900772002845
Poor nutritional quality

Uzená makrela vakuově balená by Gran Mare provides 262 kcal per 100 g, with 0.4 g of sugars and 19 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel category and comes in a 284g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
5 g · Moderate
Sugars
0.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 216 +21%
Total fat 21 g 15.3 +37%
Saturated fat 5 g 3.6 +40%
Carbohydrates 0.9 g 2.7 −67%
Total sugars 0.4 g 1.1 −65%
Dietary fiber 0 g 0.4 −100%
Protein 19 g 16.3 +16%
Salt 1 g 1.3 −25%

Category average across 40 Mackerel products on Foodmetria.

Compared with other mackerel

Calories higher 26%
Sugars lower 41%
Salt lower 25%
Saturated fat higher 21%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
284g
Labels & certifications
Green Dot
Sold in
Czech Republic
Barcode
2900772002845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uzená makrela vakuově balená?

Uzená makrela vakuově balená contains 262 kcal per 100 g.

How much sugar is in Uzená makrela vakuově balená?

Uzená makrela vakuově balená has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uzená makrela vakuově balená healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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