Urdinkel Mehl (terra Suisse (migros))

by Terrasuisse 1000g in Spelt flours Barcode 7617027049955
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Urdinkel Mehl (terra Suisse (migros)) by Terrasuisse provides 350 kcal per 100 g, with 2.5 g of sugars and 16 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 344
Total fat 1.5 g 2.2 −32%
Saturated fat 0.5 g 0.4 +28%
Carbohydrates 66 g 65.7
Total sugars 2.5 g 2 +27%
Added sugars 0 g 0.1 −100%
Dietary fiber 4 g 7.5 −46%
Protein 16 g 12.7 +26%
Salt 0 g 0.1 −55%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 32%
Sugars higher 12%
Salt higher 19%
Saturated fat higher 22%
Protein top 2%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'épeautre à l'ancienne

Product details

Quantity
1000g
Labels & certifications
TerraSuisse
Sold in
Germany, Switzerland
Barcode
7617027049955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Urdinkel Mehl (terra Suisse (migros))?

Urdinkel Mehl (terra Suisse (migros)) contains 350 kcal per 100 g.

How much sugar is in Urdinkel Mehl (terra Suisse (migros))?

Urdinkel Mehl (terra Suisse (migros)) has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Urdinkel Mehl (terra Suisse (migros)) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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