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Uncured Black Forest Ham
Uncured Black Forest Ham by McLean provides 120 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 120 kcal | 167 −28% |
| Total fat | 4 g | 8 −50% |
| Saturated fat | 1 g | 3 −66% |
| Carbohydrates | 6 g | 1.6 +283% |
| Total sugars | 2 g | 0.9 +129% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 18 g | 22.1 −19% |
| Salt | 2.1 g | 3.1 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2046 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo preservatives
- Sold in
- Canada
- Barcode
- 0182504000127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncured Black Forest Ham?
Uncured Black Forest Ham contains 120 kcal per 100 g.
How much sugar is in Uncured Black Forest Ham?
Uncured Black Forest Ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncured Black Forest Ham healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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