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Uncle bens original rice
Uncle bens original rice by Uncle Ben's provides 160 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 2 lb. (987 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 75 kcal | 329 −51% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 35 g | 16.5 g | 6% | 68.5 −49% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3 g | 1.4 g | 3% | 7.2 −58% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate) and folate (folic acid)].
Product details
- Quantity
- 2 lb. (987 g)
- Serving size
- 0.25 cup (47 g)
- Labels & certifications
- No gluten
- Sold in
- France, United States
- Barcode
- 0054800010080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncle bens original rice?
Uncle bens original rice contains 160 kcal per 100 g and about 75 kcal per serving (0.25 cup (47 g)).
How much sugar is in Uncle bens original rice?
Uncle bens original rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncle bens original rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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