Uncle Bens Express Reis Kokos by Uncle Ben's

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Uncle Bens Express Reis Kokos

by Uncle Ben's 220 g in Rices Barcode 5010034009493

Dampfgegarter, paraboiled Langkorn-Reis mit Kokosnuss

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Uncle Bens Express Reis Kokos by Uncle Ben's provides 176 kcal per 100 g, with 1.9 g of sugars and 3.1 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rices category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 194 kcal 329 −47%
Total fat 5.2 g 5.7 g 7% 1.4 +264%
Saturated fat 3.6 g 4 g 20% 0.3 +1257%
Carbohydrates 29 g 31.9 g 12% 68.5 −58%
Total sugars 1.9 g 2.1 g 0.7 +166%
Added sugars 1.3 g 1.4 g 3% 0.2 +439%
Dietary fiber 1 g 1.1 g 4% 2.4 −58%
Protein 3.1 g 3.4 g 7% 7.2 −57%
Salt 0 g 0 g 0.2 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.

Compared with other rices

Calories lower 13%
Sugars higher 9%
Salt higher 22%
Saturated fat higher 1%
Protein top 93%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dampfgegarter Langkorn-Reis (83%), Kokosnusscreme (13%) (Kokosextrakt, Wasser), Kokosflocken (1,5%), Zucker, Sonnenblumenöl

Palm oil free

Product details

Quantity
220 g
Serving size
110 g
Labels & certifications
No artificial flavorsNo artificial preservativesGreen DotNo artificial colors
Sold in
Germany
Barcode
5010034009493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncle Bens Express Reis Kokos?

Uncle Bens Express Reis Kokos contains 176 kcal per 100 g and about 194 kcal per serving (110 g).

How much sugar is in Uncle Bens Express Reis Kokos?

Uncle Bens Express Reis Kokos has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uncle Bens Express Reis Kokos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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