Udon mushroom noodle soup

in Soups Barcode 0031146034482
Average nutritional quality
Ultra-processed food

Udon mushroom noodle soup provides 165 kcal per 100 g, with 1.7 g of sugars and 3.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: fish, gluten, molluscs, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (230 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 380 kcal 136 +21%
Total fat 1.1 g 2.5 g 3% 5 −78%
Saturated fat 0.2 g 0.5 g 3% 2.1 −89%
Carbohydrates 33.9 g 78 g 28% 17.2 +97%
Total sugars 1.7 g 4 g 3.6 −51%
Dietary fiber 1.3 g 3 g 11% 2.4 −46%
Protein 3.9 g 9 g 18% 5.7 −31%
Salt 1.8 g 4 g 2.4 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.2 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 26%
Sugars lower 50%
Salt higher 27%
Saturated fat lower 36%
Protein top 37%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, wheat flour, modified tapioca starch, salt, contains less than 2% of: anchovy extract, bonito extract, caramel color, corn syrup, disodium guanylate, disodium inosinate, dried mushroom (enoki and shiitake), dried seaweed, hydrolyzed corn protein, kelp extract, maltodextrin, molasses, mushroom powder, non dairy lactic acid, rice bran oil, soy sauce (soy, wheat, salt), sugar, tempura flakes (wheat flour, palm oil, sodium carbonate, minced onion, cuttlefish extract, rice bran oil, sugar, salt, hydrolyzed soy protein, tocopherols antioxidant, disodium guanylate, disodium inosinate, yeast extract), tuna extract, vinegar, yeast extract.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMolluscsSoybeans

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (230 g)
Sold in
United States
Barcode
0031146034482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Udon mushroom noodle soup?

Udon mushroom noodle soup contains 165 kcal per 100 g and about 380 kcal per serving (1 package (230 g)).

How much sugar is in Udon mushroom noodle soup?

Udon mushroom noodle soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Udon mushroom noodle soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Udon mushroom noodle soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Udon mushroom noodle soup contain?

According to the label data it contains: Fish, Gluten, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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