Twelve Grain Bread

by Bimbo Bakeries Usa Inc. in Breads Barcode 0071673027502
Average nutritional quality
Ultra-processed food

Twelve Grain Bread by Bimbo Bakeries Usa Inc. provides 286 kcal per 100 g, with 8.6 g of sugars and 11.4 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
8.6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 100 kcal 286
Total fat 5.7 g 2 g 3% 5.3 +8%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 48.6 g 17 g 6% 48.4
Total sugars 8.6 g 3 g 4.6 +87%
Added sugars 6.1 g 2.1 g 4% 2.6 +131%
Dietary fiber 5.7 g 2 g 7% 4.5 +26%
Protein 11.4 g 4 g 8% 9.6 +20%
Salt 1.2 g 0.4 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 31%
Sugars higher 12%
Salt higher 42%
Saturated fat lower 1%
Protein top 17%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, sunflower seeds, wheat gluten, wheat, rye, yeast, soybean oil, ground corn, salt, oats, molasses, buckwheat, wheat bran, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), brown rice, mono - and diglycerides, calcium propionate (preservative), triticale, datem, barley, flaxseed, millet, soy lecithin, citric acid, potassium iodate, calcium phosphate, soy flour.

May contain palm oil
Allergens
GlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (35 g)
Sold in
United States
Barcode
0071673027502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twelve Grain Bread?

Twelve Grain Bread contains 286 kcal per 100 g and about 100 kcal per serving (1 slice (35 g)).

How much sugar is in Twelve Grain Bread?

Twelve Grain Bread has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Twelve Grain Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Twelve Grain Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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